Chris teaches the Authentic Pilates Method of Contrology and loves watching her clients transform and build better bodies. She is a Classically trained, third generation Pilates instructor [Joseph Pilates – Romana Krysanowska – Sari Mejia Santo]. She is a proud graduate of the world renown Romana’s Pilates Teacher Training Certification Program where she studies under Sari Mejia Santo and Cynthia Shipley as well as Jerome Weinberg and Jamie Trout.
Chris currently trains with The Pilates Studio Brasil, Inelia Garcia. She completed several workshops with Inelia Garcia and has ongoing lessons weekly with Daniel Azambuja and Jose Miguel Garcia. Chris is also constantly updating her kinesthetic learning and has training in teaching Pilates for clients with Parkinson’s, MS and other auto immune dysfunctions.
She is always learning and evolving her practice. Chris is passionate about helping her clients change their bodies. She believes the mind body connection can empower a deeper, more intelligent approach to fitness, and that the principles of Pilates can be incorporated into all aspects of movement and everyday life. She feels fulfilled when someone finishes their lesson feeling invigorated and ready for the rest of their day!
Chris is also an expert in essential oils. She has created hand sanitizer sprays and other great Young Living essential oil remedies available for purchase.
When Chris is not teaching Pilates she loves to cook, especially Italian food, and spend time with her family.